Sudden Cardiac Arrest (SCA) and Our Ledgers

Large pieces of life gradually become ledger books.  I often thought marriage became an enormous ledger (you know - I cleaned the kitchen last time...I get to be a bitch today because you were a toad yesterday...).

SCA fouls up the ledgers.  It knocks our routine relationships out of balance.  The level we care about different parts of our lives shifts,  sometimes in small ways and other times closer to volcanically.  Eruptions.  Sometimes it seems like a total disorientation.  Upside down.  Planet gone wobbly.

Pre-SCA, when we had a spat (I was mocked for using that word, but I like it - it's a wonderful word) - in a spat or argument or real fight, we measured our next action, at least in part, with one eye on that mental ledger. I apologized first last time.... OR....he was more wrong than I was here, so he has to apologize first. ...OR he was really wrong this time - nothing short of flowers will work.

Since the SCA, at least the major spat/argument/disruptions are very different.  Where harmony in an important relationship is at stake  - I sometimes am almost oblivious to maintaining the ledger balance.  It doesn't matter to me who was more wrong.  It doesn't matter to me if I over-apologize or meet more than halfway.  Doesn't even matter if I risk going where I am not welcome.  The chance at preserving or improving an important relationship trumps book-balancing.  Post SCA, my tolerance for regrets has sunk to near zero; if I can avoid regretting an action or inaction, I am going to.  And really - making the first step towards reconciliation or taking the larger step - these are rarely the sources of our regrets.

We all know life is short.  We SCA survivors know it can be starkly, coldly short.  Blink of an eye short.  May not wake up tomorrow short. That next electrical disruption can happen in the next 5 minutes.  Or in 20 years.  One thing is certain; regrets are not how we want to spend our time.  If I embarrass myself - who gives a damn.

Photo courtesy of an un-friend.

Platonic Relationships Fail

Genies do not go back into bottles.   If you want to ruin a platonic friendship, try stepping away from the platonic.  Genie comes flying out.  Soaring, racing out.  Jet propelled out.

Throughout our friendship, there were barriers, impediments to a "normal" relationship - insurmountable issues and obstacles. Well, it's one very large one, I guess.  Maybe one and a half. Well, probably two. There is no question about our caring for one another, but these barriers are large.  Large as in --- I would have a better shot at pole-vaulting 15 feet than we would have getting past these issues.  We both knew it then and know it now.

Then the genie flew out - we ruined this friendship that meant so much to me.   At first, I thought we could talk our way back into the platonic state.  But first he and then I came to understand that we had reached the land of "No Exit".  Genies don't go back into bottles, we cannot deny what happened,  talking about it doesn't vaporize it, and of course, we have to accept why it happened.  There are hard, unwelcome facts here. So no going back.  

And those earlier barriers and impediments?  They are as real and as high as they ever were.

No way forward to a relationship; no way backwards to Plato.  The only thing left was the door.  Our friendship ended.  It is overwhelmingly sad and utterly inevitable.  Heartbreak.

Sometimes I hate being an adult.
Maybe I'll rethink it.

Drinkers - Perhaps a Tattoo Warning

I am thinking of getting a tattoo.  Really.  I mean, I have an implanted defibrillator for shocks if the heart goes south, but somehow, I need another device to remind me not to have heavy drinkers in my life.  Perhaps a companion defibrillator?  Something that would deliver a shock if I find myself in their presence?

I stink at any type of relationship with heavy drinkers, and it is not for lack of experience or effort.  In our lives, we have elective people and non-elective people.  The non-elective ones are blood relatives; we have permanent relationships with them, regardless. Maybe clients and coworkers are non-elective people as well.  But geez - the elective people are everyone else - friends, lovers, acquaintances. All of them.  I had thought it was just an issue with lovers; but it's not - it is every single elective person.  I need a tattoo - no elective heavy drinkers.

I am reminded of a quote:  "Turning to a heavy drinker for emotional support is like going to a hardware store for bread.  It doesn't make much sense to get mad at the store; the question is why do I go there."  And the answer of course - these people (yes, particularly the men), are charming, engaging, charismatic and then I am an idiot.

And how do we define heavy drinkers?:

•  I think the government says more that 14 drinks per week. And I can hear all my  drinking pals ask: "But how many ounces in a drink?" OR "Per week - you mean without the weekends, right?".
• And how does the Rowan clan define a heavy drinker? : "Someone who drinks more than I do".
• And me - how do I tell if someone is a heavy drinker? How the hell do I know? If I were good at this, I would not be in this mess.

Tatoo coming.

Loss

Is there such a thing as good loss?  We lose loved ones, we lose keys, we lose our looks, we lose pets, we lose our marbles.  This is a week of loss.  It seems I have lost a friend, always a sad turn of events. This one is particularly sad; it wasn't a notably complicated relationship, but it was invariably fun and engaging.  Well, truth be told, it was a little more complicated than that.  But it also was one formed in the aftermath of the Sudden Cardiac Arrest (SCA); I healed and learned to live with this in the context of that friendship.   It's just one of those twists and turns that life sends your way; life brings new friends and occasionally trips you up and sends one prematurely packing.  I wish it were different, but the circumstances of this demise are such that there is nothing I can do.

At least I didn't lose a heartbeat again.  I need always remember; everything is manageable so long as we don't lose that damn heartbeat.

Oh wait - there is good loss - I had an excellent weight loss week.  "There you have it" - I lost a friend, I lost my keys, I lost a book, I did not lose a heart beat and I lost a few pounds.  I think I'd trade for my friend back.

Regrets are Evil

Hershey Park Comet

What a week.  Up, down, whipsaw first one way then another - -- a roller coaster.  And I don't like roller coasters.   One day of joy, one of tumult, one of regret, many of confusion.  Got to ride all of it - pleasure, pain, anxiety, remorse, fear, joy.

We all have our ways of working through life's bombshells and blasts.  Some drink, some eat, some avoid, some talk -- me, I write, I read, I go to meetings. Hell, I even went to Mass.  Always a little scary when a deeply lapsed Catholic turns up at church.

SCA has taught me that "regret-avoidance" is a very useful roadmap for choices, especially when one is so upside down that you know with certainty that you are not making good decisions.  It would be ever so helpful is the really crappy choice could wear a sign around its neck that says "You will regret me".

That would be nice.  Maybe even patent-able.

Baby Steps - Fear Again

  

I am scared of snakes, some bugs, roller coasters and now -      a relationship. Seriously.

Ultimately, fear is now fear of dying.  As adults, we think of death as an abstract eventuality.  Then the SCA arrives in our life, and death becomes far more concrete.  It is now a reality, not merely a "someday" idea.  It becomes an "any day, maybe even today" fact.

Perhaps this new reality with death changes what fear feels like.  In parts of my life, I ignore risk  -  perhaps even more since the SCA.  I went snorkeling alone in the Caribbean over Christmas - more than once.  At one moment, I felt unnerved, but I did not consider NOT doing it.

Then there is what should be the lesser fear, things you KNOW do not present imminent physical risk. But even knowing there is not risk of actual physical death, I swear it feels the same.  Standing here on the precipice (so to speak) looking at the abyss that is a potential relationship - it strikes.  Like a relationship could kill you, or worse yet, just idea that one day there may be the potential for a relationship - even this feels like it  might be fatal.  And this is not the small, manageable kind of fear that you control by taking a deep breath or two.  This is the big stuff; it is the fear that causes your throat to constrict, produces whatever the emotional equivalent is of a car's screaming from slammed-on brakes.  This is the fear that reduces action to baby steps at best.  This is half a step forward, five bounding, rapid steps back.   This is not a pretty sight.

I'm terrified.  Not liking it.
I think I'll get there. Maybe. Perhaps.  I don't know.  I fear that when my time arrives for a relationship that I will have raced for the exit at even the idea of a possibility.  People scare me - I think that's the truth.

Put this on the "to do" list for tomorrow - learn to love emotional terror.

Youth - Pride and Pain

Two of the young have touched me in the last couple days; one I know and one I do not.
The known- my adult son shortly will  mark two years sobriety.  He has had a road with rocks, turns, twists, ravines, downright ditches.  He has had some dark days in his thirty some years, but now - he has a family, he is succeeding at a wonderful job, he's been promoted, he's been victorious over a rotten gene pool. He is sober.  I am both relieved and proud.

The second is a 17 year old whose mother I happened to "e-meet" on the Sudden Cardiac Arrest website.  Her 17 year old boy survived SCA with limited damage.  He is struggling with all the adjustments; he has had to give up his sports passion, he cannot participate in the contact sports he loves.
He is furious; he is furious with his doctors, at his situation, at his implanted defibrillator.  I ache for him; he is so pissed; he sees the ICD not as a lifesaver but somehow as the cause of his new limitations. He has threatened to find a doctor who will remove the defibrillator when he turns 18.

I empathize with him and with his terrified mother.  It's awful to feel the loss of control, the cold icy fear about the SCA having happened and the ever-present dull dread that it may happen again.  I know we survivors should all be grateful and many days I am.  But there are days of being so pissed off, we need not to talk to people; we need to keep that rage contained.

I struggle and I have the skills and experience of an adult.  Even so, this has certainly been the most difficult challenge of my life. I ache for the young man who has to cope with this, to wrestle it to the ground at 17 - the world is black and white, the skills are limited, the impulses are huge, lashing out feels wonderful if only for a minute.

These two young men gave me pause.